Italian Green Bean Salad is a great way to enjoy fresh green beans from your garden or serve as a healthy side dish at any cookout or BBQ! Just by adding a few simple fresh ingredients brings the ordinary green bean to a new yummy level! Cucumbers. tomatoes, fresh herbs, a little cheese and […]
Italian Green Bean Salad
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Mason Jar Spiralized Waldorf Salad
Mason Jar Spiralized Waldorf Salad Even when the weather is chilly, munching on a crunchy, full of flavor, healthy salad reminds you of warmer days, spring gardens, fresh vegetables, farmers markets and all things alive and beautiful. Every salad has a chance to overcome being boring and turn into amazing, it’s just all in the […]
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Slow Cooker Balsamic Caprese Stuffed Chicken Thighs
This easy Crock Pot recipe for Balsamic Caprese Stuffed Chicken Thighs is out of this world delicious! It’s also low carb, gluten free and grain free! Quick Skillet directions also provided!
I don’t know what it is about juicy chicken thighs, but I have an insane love affair with them. I want the meat falling apart and the slow...
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Slow Cooker Low Carb Gluten Free Salisbury Steak
This easy crock pot low carb, gluten free meal for Salisbury Steak is perfect for any weeknight dinner! Top with mushrooms and gravy over mashed cauliflower for a complete meal!
Once the season of fall hits, Slow Cooker recipes are all I can think about. I want comfort and I want it done for me with ease! Crock Pots are made for stress free living...
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No Bake Low Carb Paleo Snickerdoodle Truffles
These Sugar-Free Low Carb Snickerdoodle Truffles are a fabulous dairy free and no bake treat anytime! Easy, fast and perfect for a snack on the go or dessert for a party!
Quick desserts are something I strive for regularly. I don’t have a lot of time for fussing with fancy desserts. It’s really not my favorite thing to make, I’d...
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Sugar-Free Low Carb Chocolate Pumpkin Bread (Nut Free)
This Sugar-Free, Low Carb but Nut Free Chocolate Pumpkin Bread is gluten free and grain free as well!
It’s the season for all things pumpkin and the combo of chocolate and pumpkin in bread form has always and will continue to be the worlds best of the best of the fall recipes!
You just can’t beat the combination. The pumpkin adds just...
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Low Carb Grain Free Chicken Sausage Pepper Calzone
This Healthier Chicken Sausage Pepper Calzone is made gluten free and grain free using my low carb Fat Head dough recipe and no one will know it’s healthy!
This post is part of a wonderful campaign with al fresco in honor of Breast Cancer Awareness month in October. They have created a group of influencer’s called Team Pink to help...
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Sugar-Free Low Carb Pumpkin Whipped Cream
Sugar-Free Low Carb Pumpkin Whipped Cream is made without sugar and just 4 ingredients! Perfect to top on any dessert!
If you’re a pumpkin lover than this recipe is nothing short of heavenly to you! Serve on top of any of your favorite fall desserts! Apple Dump Cake or Chocolate Pumpkin Bread, you name it and this will be amazing on it!
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Sugar-Free Paleo Pumpkin Coconut Candy
These cute little Pumpkin Coconut Candies are made without sugar, dairy free, low carb and no bake!
When you can make a fun treat for the family that doesn’t require endless time in the kitchen and looks festive for Halloween, I call that a win for mom! I’m not one to make a bunch of treats for holidays for my kids but these pumpkin...
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Low Carb Cheesy Boston Market Copycat Creamed Spinach
This Cheesy Creamed Spinach is a low carb and gluten free, healthier copycat version of the Boston market classic creamed spinach!
Creamy, cheesy spinach has been a staple in our house for years. My kids have grown up eating spinach this way and love it every week I make it as a side for dinner.
I have no shame in getting my kids to eat spinach...
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Sugar-Free Low Carb Pumpkin Spice Waffles
These Easy Sugar- Free, Low – Carb Pumpkin Spice Waffles are gluten free and grain free and perfect for a make ahead breakfast!
I’m not sure what’s a comfort meal to you, but to me it’s something (or anything) that resembles traditional carbs. Waffles with plenty of butter, syrup and whipped cream was more dessert than...
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Instant Pot (Pressure Cooker) Low Carb Whole Chicken and Gravy
This Easy Instant Pot, or rather, Electric Pressure cooker recipe, for a Whole Chicken and Low Carb Gravy is perfect for any busy person when weeknight dinners are difficult because time is short. This can be made from start to finish in under an hour for any weeknight!
When it comes to weeknight meals, I’ve rarely got hours to prepare, more...
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Low Carb Sugar- Free Paleo Pumpkin Truffles
These delicious, no bake Pumpkin Truffles are sugar-free, low carb, dairy free, gluten free and have just 5 ingredients!
I don’t know about you, but lately all I want is easy. Easy dinners. Easy breakfasts. Easy lunches. Just easy. It must be the busyness of the fall, with soccer and dance classes and volunteers meetings, etc.
I don’t...
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12 Slow Cooker Low Carb & Gluten Free Family Dinners Ebook
If you love easy Slow Cooker Dinners, this Low Carb & Gluten Free Family Dinners Ebook is perfect for you!
This is an easy collection of 12 of my BEST Slow Cooker Recipes on my Blog all in an easy to find eBook! If you are anything like me, you want fast and easy for dinners during the weeknight. I can’t help it but slow cooking is...
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Low Carb Paleo Egg Roll In a Bowl & Thrive Market
This Low Carb Paleo Egg Roll In a Bowl is a super easy, gluten free, soy free recipe full of flavor! Today I’m also sharing all about Thrive Market and how you can get a FREE 15 ounce jar of Coconut Oil plus a 1 month free membership to Thrive!
I’m very excited to be sharing all about an amazing new company called Thrive Market!...
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Cheesy Bacon Fat Head Biscuits (Low Carb and Gluten Free)
These Cheesy Bacon Fat Head Biscuits are gluten free, grain free, low carb and just 5 ingredients plus seasonings!
Football season is in full swing and most of the time, football food is not low carb or gluten free. But if you are anything like me, football watching is not as interesting as the football finger foods! I’m just all about the...
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Sugar-Free Low Carb Butterscotch Cheesecake Mousse
This Low Carb Butterscotch Cheesecake Mousse is a no bake recipe that contains no added sugar and is quick and easy!
Afternoon snacks when everyone is done with school is something my family really looks forward to. They want a little something sweet and I want something easy. The butterscotch flavor is one they have loved forever.
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Sugar-Free Paleo Maple Tea Donuts
These scrumptious Sugar-Free Paleo Maple Tea Donuts are dairy free, gluten free, grain free and even low carb! Thank you to Lipton Tea for sponsoring this post!
Fall is a special time of year for our family and always provides some wonderful opportunities for spending quality time together. Apple picking, corn mazes and pumpkin carving are a...
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Sugar-Free Low Carb Chocolate Pumpkin Mousse Cake
This beautiful layered mousse cake is gluten free, grain free, nut free, sugar free and low carb as well!! You won’t find a prettier dessert or easier one to make for the holidays than this no bake sensation!
This 3 layered cake is so easy to make and so beautiful, everyone will think you worked hours to prepare it. It’s simple, but...
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Low Carb Gluten Free Raspberry Streusel Bars
These Gluten Free, Sugar Free, Grain Free and Low Carb Raspberry Streusel bars are a must make for this holiday season! Thank you to Driscoll’s raspberries for sponsoring this post!
Scrumptious raspberry streusel bars with a drizzle of icing on top, all made sugar free, gluten free, and low carb makes for a healthy holiday dessert that your...
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